35 Weeks Pregnant Symptoms: Week 35 Of Pregnancy And Prenatal Care

Updated:June 25, 2025 | Published:December 26, 2024 | ByPamela Li

35 weeks pregnant symptoms are breast changes, vivid dreams, and discomforts like prodromal labor and rib pain. 35 weeks pregnancy symptoms also include frequent Braxton-Hicks contractions that prepare the body for labor. Fuller breasts leak colostrum in preparation for breastfeeding. Anxiety about labor and parenthood often leads to vivid dreams. Lightning crotch, a sharp pelvic pain, occurs as joints loosen. Rib pain arises due to pressure from the growing uterus. Frequent urination and constipation increase, sometimes causing hemorrhoids. Back and pelvic aches worsen as weight gain and posture shifts strain muscles. Heartburn worsens due to stomach pressure, and forgetfulness, or “pregnancy brain,” affects concentration.

The baby at 35 weeks displays facial expressions, improves coordination, and grows stronger. Bones reach 80% formation. Fully developed hearing enables the 35 week fetus to recognize familiar sounds. The testes descend into the scrotum in male fetuses. The baby weighs about 2.53 kilograms (5.57 pounds) and measures 46 centimeters (18.1 inches). Brain growth continues, improving nerve communication, while fat builds under the skin, aiding temperature regulation.

Fetal health is monitored through size tracking, heartbeat checks, amniotic fluid level assessments, and ultrasounds. Most babies adopt a cephalic (head-down) position by week 35 pregnancy, which is critical for birth. Weight gain increases as fat storage and brain development continue.

Complications in 35 weeks pregnant mothers include preterm labor, preeclampsia, vaginal bleeding, mood disorders, GERD, and bloating. Preterm labor increases respiratory risks for the 35 week baby. Preeclampsia, marked by high blood pressure, presents severe risks. Vaginal bleeding sometimes indicates preterm delivery. Mood disorders negatively affect maternal and fetal health. GERD worsens due to hormonal changes, and bloating results from slower digestion and uterine pressure. Late preterm labor poses a significant risk, with 71% of preterm births occurring at this stage. Partners help by taking on physical tasks, providing emotional support, and staying involved in prenatal care.

Prenatal tests at 35 weeks include ultrasounds, blood tests, preeclampsia screenings, biophysical profiles, and Group B Streptococcus (GBS) screening. Hospitalization is sometimes necessary to manage chronic conditions like hypertension or diabetes. Immediate contact with your OBGYN (obstetrician-gynecologist or OB-GYN) is required if symptoms like decreased fetal movement, severe cramping, or vaginal bleeding occur. Prenatal vitamins support maternal and fetal health, ensuring proper nutrition during the 35th week.

What is 35 weeks pregnant in months? 35 weeks pregnant is 8 months and 3 weeks within the third trimester of pregnancy. You are almost at the end of the ninth month of pregnancy.

What Are The Pregnancy Symptoms During Week 35?

35 weeks pregnancy symptoms include breast changes, bad dreams, prodromal labor, lightning crotch, and rip pain. Below are common 35 weeks pregnancy symptoms.

• Breast Changes: Pregnant women experience full breasts due to increased production of estrogen and progesterone. Growing breasts sometimes cause pain and discomfort, requiring adjustments to bra fitting to accommodate size changes. Leaky breasts often occur during the third trimester, indicating colostrum production in preparation for breastfeeding.
• Bad Dreams: Vivid and unusual dreams occur more frequently as pregnancy progresses. Bad dreams among pregnant women are typically about labor, conflict with the baby’s father, or fears of harm to the baby or mother, which produce fear and anxiety for the mother. Pregnancy-related dreams are linked to trouble sleeping, according to a 1993 study, “The Pregnancy-Related Dreams Of Pregnant Women,” conducted by Robert L. Blake, Jr. et al. at the University of Missouri-Columbia Family Medical Care Center. Other factors related to difficulty sleeping include fatigue, urinary frequency, nocturia, and discomfort in the growing uterus.
• Prodromal Labor (Braxton-Hicks Contractions): Braxton-Hicks contractions are sporadic uterine contractions that help prepare the body for labor without causing cervical dilations. Braxton-Hicks contractions are often described as sensations similar to menstrual cramps or abdominal tightening. Common triggers of cramping at 35 weeks pregnant include dehydration, physical activity, and a full bladder. Prodromal labor begins in week 6 of pregnancy, but most mothers only become aware of the sensation during the second and third trimesters. Braxton-Hicks contractions at week 35 of pregnancy are common and normal.
• Lightning Crotch (Symphysis Pubis Dysfunction): Lightning crotch or symphysis pubis dysfunction (SPD) occurs when the pelvic girdle joint relaxes enough to cause vaginal and pelvic pressure. Hormonal and physiological changes lead to SPD, with the relaxin hormone loosening joints and the symphysis pubis gap widening by 2-3 mm during the last trimester to prepare for birth delivery. Common complaints of SPD include pain in the buttocks and lower abdomen while walking, climbing stairs, and turning over in bed. Pregnancy symptoms of lightning crotch start and worsen progressively toward the end of pregnancy and disappear soon after giving birth.
• Rib Pain: Structural and hormonal changes during pregnancy result in rib soreness. The enlarged uterus at week 35 presses against the ribs, causing pain. Relaxin loosens the ligaments surrounding the ribs, leading to changes in the rib cage and abdominal compartments. The baby’s kicking in the head-down position contributes to rib and other discomforts.
• Overactive Bladder (Frequent Urination): Overactive bladder is characterized by a frequent, strong, and sudden urge to pee, even when the bladder isn’t full. An overactive bladder sometimes leads to urinary incontinence, resulting in urine leaks when sneezing, coughing, laughing, or straining. Frequent urination is caused by fluid overload, increased blood flow to the kidneys, and pressure from the growing uterus. Urogenital symptoms typically increase as the pregnancy progresses.
• Constipation: Constipation during pregnancy is characterized by infrequent bowel movements, hard stools, and difficulty emptying the bowels. Increased progesterone levels reduce water content and movement in the intestines, leading to harder stools. Constipation is experienced by about 21% of women during the third trimester, according to a 2015 study titled “Constipation in pregnancy.”, often leading to hemorrhoids due to strain. Straining causes excessive stress on the anus and rectum, causing veins to swell and become inflamed.
• Body Aches and Pains: Body aches and pains during pregnancy commonly affect the neck, back, lower back, hips, pelvis, knee, ankle, foot, hand, and wrist. Body aches and pains increase dramatically in the third trimester due to changes in hormones, posture, weight, and fluid retention. Pain in the pelvis and lower back during the third trimester is sometimes due to malpositioning of the fetus, leading to increased complications during delivery, according to a 2013 study, “Maternal experience of musculoskeletal pain during pregnancy and birth outcomes: Significance of lower back and pelvic pain.”
• GERD or Gastro-Esophageal Reflux (Heartburn): GERD occurs when stomach acid flows back into the esophagus, causing symptoms like heartburn. GERD is a common complaint during pregnancy, with symptoms affecting up to 80% of third-trimester pregnancies in some populations. Multiple pregnancies and a history of heartburn are linked to an increased risk of developing reflux symptoms, while older maternal age is associated with a protective effect.
• Forgetfulness (Pregnancy Brain): Pregnancy brain pertains to the cognitive declines experienced during pregnancy, particularly in the third trimester. Symptoms of pregnancy brain include clumsiness, poor concentration, difficulty finding words, and general memory issues, with forgetfulness being the most commonly reported. Cognitive decline was reported by approximately 81% of pregnant women in a 2020 study from Indonesia titled “Variables Associated to the Decline of Cognitive Function in the Third Trimester of Pregnancy,” by Hamid Mukhlis et al., published in the Journal of Critical Reviews. Changes in sleeping patterns, physiology, and hormonal levels during pregnancy are linked to cognitive decline.

What Is The Importance Of Understanding Being 35 Weeks Pregnant?

The importance of understanding being 35 weeks pregnant is recognizing signs of advanced fetal development and preparing for labor. Monitoring health and noticing new symptoms become vital for the mother. One key symptom is breast development, where colostrum, the first nutrient-rich milk, forms. Hormonal changes and anxiety sometimes cause vivid dreams or disrupt sleep.

Prodromal labor (false labor) often causes irregular contractions, not resulting in labor. Differentiating false labor from real labor helps reduce unnecessary stress. “Lightning crotch,” a sharp pelvic pain caused by the baby’s head pressing on nerves, signals the body is preparing for birth. Rib pain sometimes occurs as the 35-week fetus grows and stretches, putting pressure on the ribcage.

Fetal development includes continued bone growth and the ability to make facial expressions at week 35 pregnancy. Full hearing development enables a recognition of familiar sounds, such as the mother’s voice. Male fetuses experience continued descent of the testes into the scrotum. The baby’s skull remains soft and flexible for birth while other bones continue to harden.

OBGYNs measure the biparietal diameter (87 mm), head circumference (315 mm), abdominal circumference (307 mm), femur length (67 mm), and humerus length (59 mm) to assess fetal health, ensuring proper growth, alongside monitoring heart rate, fetal movement, and amniotic fluid levels via ultrasound.

The 35 week baby is likely in the cephalic position (head-down), preparing for delivery. The positioning sometimes causes a heavy sensation in the mother’s lower abdomen and discomfort in the ribs. The baby rapidly gains fat, enhancing the ability to store energy and provide insulation after birth.

Prenatal care and track pregnancy week by week remain essential in the 35th week. Attending regular check-ups, consuming a balanced diet rich in calcium, iron, and vitamins, and engaging in safe activities like walking or swimming promote health. Avoiding harmful substances such as alcohol, smoking, and excessive caffeine is vital for the mother and baby.

Braxton-Hicks contractions tend to increase in frequency as the body prepares for birth. Attending prenatal classes and packing for the hospital helps reduce anxiety. Watching for complications, such as preeclampsia or preterm labor, is crucial. Symptoms like severe cramping, bleeding, or decreased fetal movement warrant immediate contact with an OBGYN.

What To Expect At 35 Weeks Pregnant?

The 35 weeks pregnant mother should expect several physical and emotional changes as the body prepares for birth. Breasts feel fuller and sometimes leak colostrum, the first milk. Vivid or unsettling dreams often arise, commonly linked to anxiety about childbirth or parenting. Braxton-Hicks contractions (prodromal labor) are third-trimester symptoms that become more noticeable, causing mild discomfort as the uterus practices labor.

Sharp pelvic pain, known as “lightning crotch,” occurs due to loosening pelvic joints in preparation for delivery, according to a 2018 study from Turkey titled “Musculoskeletal pain and symptoms in pregnancy: a descriptive study,” conducted by Serdar Kesikburun et al. at  University of Health Sciences, Gülhane School of Medicine and published in Therapeutic Advances in Musculoskeletal Disease. Rib pain frequently arises as the growing baby presses against the ribs and frequent urination increases due to pressure on the bladder. Hormonal changes lead to constipation, which causes discomfort and hemorrhoids.

Body aches, especially in the back and pelvis, intensify due to extra weight and shifting posture. Heartburn or GERD becomes frequent as the growing uterus presses on the stomach. Forgetfulness, commonly called “pregnancy brain,” makes focusing and remembering details difficult. Symptoms during week 35 pregnancy (third trimester of pregnancy) are common as the body readies itself for labor and delivery.

How Is The Baby Developing At 35 Weeks Pregnant?

35-week-old baby reaches critical developmental milestones, such as facial expressions, bone growth, hearing, and testes descending in males. Fetal facial expressions become more intricate as frowning, smiling, and showing complex movements become possible. Improved coordination of facial muscles leads to more frequent gestures like crying and laughter-like expressions.

Bone growth continues rapidly, with about 80% of bones fully formed. Calcium and phosphorus from the mother strengthen the skeleton. Fetal movements like kicking further support muscle and bone development.

Hearing reaches full development. The fetus at 35 weeks recognizes familiar sounds, particularly the mother’s voice, and responds to loud noises. Your baby distinguishes between different speech patterns and tones, such as consonant changes or vowel sounds.

The testes fully descend into the scrotum in male fetuses, helping regulate temperature for future sperm production- a critical stage for normal male reproductive development.

The 35 week baby weighs 2.53 kilograms (5.57 pounds) and measures 46 centimeters (18.1 inches) in length. Increased fat deposits give the baby a plumper appearance, which is essential for temperature regulation after birth.

The skin becomes smoother as fat accumulates beneath the surface. Most of the lanugo, the fine hair covering the body, has disappeared, while a protective layer called vernix caseosa still coats the skin, shielding the skin from amniotic fluid.

The brain continues to grow, especially the cerebral cortex, which is crucial for thinking and memory. The myelination of nerves improves communication between the brain and body, preparing for life outside the womb.

Lungs near full development as the baby practices breathing movements. The liver and kidneys efficiently manage metabolic functions.

How Big Is Your Baby At Week 35 Of Pregnancy?

The baby size at 35 weeks is better measured in biparietal diameter, head circumference, abdominal circumference, femur length, and humerus length rather than crown-rump length (CRL). The 35-week fetus is about the size of a honeydew melon. The 50th percentile measurements for 35-week fetal growth are as follows: the biparietal diameter (BPD) is 87 millimeters, the head circumference (HC) is 315 millimeters, the abdominal circumference (AC) is 307 millimeters, the femur length (FL) is 67 millimeters, and the humerus length (HL) is 59 millimeters.

The 35-week-old fetus weighs 2527 grams (89.14 ounces or 5.57 pounds), according to the 2017 World Health Organization Fetal Growth Charts published in PLoS Medicine.

What Are The Key Developmental Milestones Of Babies At Week 35 Of Pregnancy?

Key developmental milestones of babies at week 35 of pregnancy include facial expressions, bone growth, hearing, testes descending and size. Here are 8 key developmental milestones of babies in week 35.

• Facial Expressions: Facial expressions in the fetus become increasingly complex as improved coordination of facial muscles allows for more intricate expressions, including frowning and smiling. The fetus produces around 19 distinct facial movements by 35 weeks, compared to a few isolated actions at 24 weeks. Cry-face gestures increase from 0% at 24 weeks to 42% by week 35, while laughter-like expressions rise from 0% to 35%, according to a 2011 study from Durham titled “Do Facial Expressions Develop before Birth?,” conducted by Nadja Reissland et al. at Durham University and published in Plos One.
• Bone Growth: Bone formation increases exponentially during the third trimester, with about 80% of fetal bones fully formed. Calcium and phosphorus accretion increase to support rapid bone development and active transport of calcium and phosphorus from the mother across the placenta ensures the fetus receives an adequate mineral supply. Fetal movements, such as kicking, help strengthen bones and promote muscle growth, preparing the fetal skeleton for birth”, according to a 2011 study from Canada titled “Bone Development in the Fetus and Neonate: Role of the Calciotropic Hormones,” conducted by Christopher S. Kovacs at Memorial University of Newfoundland and published in Current Osteoporosis Reports.”
• Hearing: Auditory perception develops as your baby starts recognizing and reacting to familiar sounds, like the mother’s voice, with increased heart rate and sustained reactions. Hearing is fully developed by 35 weeks, allowing responses to loud sounds.Your 35-week fetus distinguishes between speech sounds, such as consonant-vowel changes and speaker gender, and uses memory to recognize your voice over unfamiliar voices.
• Testes Descend: The testes in male fetuses fully descend into the scrotum by 35 weeks, marking normal male development necessary for sperm production. An ultrasound confirms the complete descent, and the scrotum regulates temperature to support sperm development later in life.
• Size: Your baby weighs approximately 2.53 kilograms (5.57 pounds) and measures about 46 centimeters (18.1 inches) in length at 35 weeks, according to the 2017 World Health Organization Fetal Growth Charts published in PLoS Medicine. Fat deposits increase, especially in the arms, making the baby look plumper and preparing the baby to regulate body temperature after birth for survival outside the womb.
• Skin Development: The fetus’s skin becomes smooth as fat accumulates beneath the dermal layer, creating a plumper appearance at 35 weeks. The fetus sheds most of the lanugo (fine hair), with only a few patches sometimes remaining at birth. A thick layer of vernix caseosa (waxy substance) covers the skin, protecting fetal skin from the amniotic fluid, according to a 2009 study titled “Novel Mechanism of Human Fetal Growth Regulation: A Potential Role of Lanugo, Vernix Caseosa and a Second Tactile System of Unmyelinated Low-threshold C-afferents” by Ksenia Bystrova at the Department of Hospital Pediatrics, St. Petersburg State Pediatric Medical Academy.
• Brain Development: The fetus’s brain grows continuously, expanding in size and complexity in preparation for birth. The cerebral cortex, responsible for higher brain functions such as thinking and memory, becomes more intricate and develops further to support future learning. Myelination (coating nerve fibers with a protective sheath)  improves communication in the spinal cord and brainstem.  Essential areas like the brainstem and sensory pathways develop significantly, helping to improve reflexes and responses before birth, according to a 2019 study from Italy titled “Correlation between human nervous system development and acquisition of fetal skills: An overview,” conducted by Elisa Borsani et al. at the University of Brescia and published in Brain and Development.
• Organ Development: Your baby’s lungs reach near full development as the baby practices breathing movements, filling the lungs with amniotic fluid in preparation for real breathing at 35 weeks. The liver becomes more efficient, handling metabolism and waste processing, while the fully developed kidneys filter blood and produce urine, which is released into the amniotic fluid.

How To Know If Your Baby Is Healthy During Week 35 Of Pregnancy?

To know if your baby is healthy during week 35 of pregnancy, track fetal size, check the baby’s heartbeat, monitor amniotic fluid levels, track fetal movement, and perform ultrasonography. Here are 5 ways to know if your baby is healthy during week 35 of pregnancy.

• Track Fetal Size: Your baby is about the size of a honeydew melon at 35 weeks. An OBGYN uses ultrasound to provide data on fetal size and estimated fetal weight (EFW) to ensure the baby is on track for growth and development. Tracking fetal measurements helps monitor your baby’s progress throughout the pregnancy.
• Check Baby’s Heartbeat: Monitoring fetal heart rate during prenatal visits helps ensure the baby is healthy. A Doppler ultrasound is commonly used to monitor FHR. Your OBGYN will check if your baby receives enough oxygen by doing a contraction stress test. Regular monitoring becomes especially important at 35 weeks of pregnancy to ensure your baby’s well-being.
• Monitor Amniotic Fluid Levels: Ultrasounds provide information about amniotic fluid volume. Monitoring amniotic fluid (oligohydramnios) levels closely is important because insufficient levels are linked to fetal malformations and underdeveloped lungs, according to a 2015 study titled “Amniotic fluid as a vital sign for fetal wellbeing,” by Elizabeth A Dubil et al., published in the Australasian Journal of Ultrasound in Medicine. Regular monitoring at 35 weeks of pregnancy helps ensure your baby’s health and proper development.
• Track Fetal Movement: Monitoring fetal movement is one of the oldest methods to assess your baby’s health. Mothers at 35 weeks of pregnancy are encouraged to keep track of baby movements daily by counting and recording any dramatic changes. Regular fetal movements (10 movements within 2 hours) indicate a healthy baby, while decreased fetal movement is associated with stillbirth. Monitor movements closely, and discuss any concerns with your OBGYN to ensure your baby’s well-being.
• Perform Ultrasonography: An ultrasound uses high-frequency soundwaves to provide a clear view of your baby in the womb on a screen. Ultrasound scans observe your baby’s growth patterns, position, and organ development within the uterus. Performing an ultrasound helps assess the biophysical profile and offers reassurance about your baby’s health.

What Is The Position Of Your Baby At 35 Weeks Pregnant?

The position of your baby at 35 weeks pregnant is likely cephalic (head-down), according to a 1985 study titled “Fetal position during pregnancy,” conducted by Michael John Hughey at Northwestern University School of Medicine and published in the American Journal of Obstetrics and Gynecology. The study demonstrated about 93% of fetuses were in a cephalic position in the 33- to 36-week range, while 6% were in a breech position (feet-first) and 1% were in transverse (lying horizontally across the uterus) or other positions. Babies in the cephalic position are head down, chin tucked into the chest, with bodies facing the pregnant person’s back, typically causing a heavy feeling in the lower stomach, rib cage and pelvis. Some pregnant women experience discomfort, such as sore ribs, as the baby grows and kicks against the rib cage.

Most babies assume a cephalic position during the third trimester in preparation for birth, and the final birth position of your baby is usually identified by 36 weeks. Babies in a non-cephalic position, such as posterior (head down, but facing toward the pregnant person’s stomach) or breech, have a 75% chance of turning into a cephalic position, while babies in a cephalic position have a 1% chance of changing positions before labor. Your OBGYN will likely discuss options to encourage the baby to turn head-down if your baby remains in a breech position near 36 weeks, as the cephalic position is considered the safest position for delivery.

Does Your Baby Gain More Weight At 35 Weeks Pregnant?

Yes, your baby gains more weight at 35 weeks of pregnancy due to increased fat accumulation and rapid brain development, according to a 2021 study titled “Adipose tissue development and lipid metabolism in the human fetus: The 2020 perspective focusing on maternal diabetes and obesity,” by Gernot Desoye et al., published in Progress in Lipid Research. The proportion of fetal body weight made up of fat increases steadily during the last 10 weeks of pregnancy, including week 35. Most of the baby’s fat is stored beneath the skin (subcutaneous fat), and the baby’s body becomes better at using glycerol and producing fat, leading to a nearly linear increase in body fat after week 30.

Your baby’s fat tissue undergoes significant changes in the third trimester. Mature fat cells (adipocytes) are present by 35 weeks, unlike earlier stages when fat tissue was made up primarily of undifferentiated pre-adipocytes. Proteins such as CIDE-C (CIDEC) play a role in fat storage, further driving fat accumulation.

Your baby’s brain is growing rapidly along with fat storage during the third trimester, and the fetus requires a substantial supply of long-chain polyunsaturated fatty acids (LC-PUFA) from the mother for the healthy development of the nervous system and retina.

Why Is Your Baby’s Skull Soft Even At 35 Weeks Pregnant?

Your baby’s skull remains soft and flexible at 35 weeks to allow the head to safely compress and fit through the birth canal during labor. The skull bones (sutures and fontanels) are separated, and as the baby’s head descends into the pelvis, the bones overlap in a process called molding. Molding helps the baby’s head become smaller, making passing through the cervix easier as the cervix softens, thins, and opens. The other bones in your baby’s body are hardening, while the skull bones stay pliable, gently sliding and shifting under the pressure of the pelvis during labor, according to a 2016 study from Portugal titled “Biomechanical Childbirth Simulations,” conducted by R. Natal Jorge et al. at the University of Porto and published in Biomechanics of the Female Pelvic Floor.

What Are The Changes In The Mother’s Body At 35 Weeks Pregnant?

Changes in the mother’s body at 35 weeks pregnant include breast changes, bad dreams, prodromal labor, lightning crotch, and rib pain. Here are 10 changes in the mother’s body at week 35 of pregnancy.

1. Breast Changes: Fuller breasts feel painful or uncomfortable due to increased estrogen and progesterone. Colostrum production leads to leaking in preparation for breastfeeding.
2. Bad Dreams: Sleep disturbances in late pregnancy often cause vivid and distressing dreams related to labor or fears about the baby.
3. Prodromal Labor (Braxton-Hicks Contractions): Irregular uterine contractions prepare the body for labor without causing cervical dilation. Prodromal labor feels like menstrual cramps or abdominal tightening.
4. Lightning Crotch (Symphysis Pubis Dysfunction): Pelvic joints loosen due to relaxin, leading to sharp, sudden pelvic pain. Symptoms typically resolve after childbirth.
5. Rib Pain: Pressure from the expanding uterus and loosened rib cage ligaments cause pain. Movements of the baby increase the discomfort.
6. Overactive Bladder (Frequent Urination): Frequent urination and urinary incontinence occur due to increased blood flow to the kidneys, fluid overload, and pressure from the growing uterus.
7. Constipation: Slower intestinal movement and decreased stool water content from elevated progesterone cause constipation. Straining sometimes causes hemorrhoids.
8. Body Aches and Pains: Weight changes, altered posture, and fluid retention lead to aches in the back, hips, pelvis, and joints. Discomforts intensify in the third trimester.
9. GERD (Heartburn): Stomach acid reflux into the esophagus causes heartburn due to hormonal and anatomical changes. Symptoms worsen with multiple pregnancies or a history of reflux.
10. Forgetfulness (Pregnancy Brain): Hormonal changes, sleep disturbances, and physical demands of pregnancy contribute to forgetfulness, poor concentration, and difficulty finding words.

How Big Is A 35 Weeks Pregnant Belly?

A 35-week pregnant belly has a fundal height of around 35 centimeters. The fundal height or symphysis-fundal height (SFH) is the distance from the pubic symphysis (a joint at the front of the pelvis) to the top of the uterus (fundus). The fundal height typically correlates with the gestational age. Therefore, a 35-week baby bump measures around 35 centimeters, between 33 to 37 centimeters​​. The expanding uterus grows to accommodate the growing fetus. The 35-week pregnant uterus has grown enough to be palpated above the navel​ level.

The uterine size and growth rate are affected by several factors, such as the mother’s body mass index (BMI), the number of pregnancies, variations in amniotic fluid levels, or the different sizes of the fetus​. For example, women with higher BMI tend to have a slightly larger fundal height measurement than women with lower BMI.

Fundal height measurement has been routinely used in clinical practice to monitor fetal growth. Still, the 2016 World Health Organization (WHO) ANC Guidelines concluded there was inadequate evidence for using the SFH to predict fetal health.

Is it Normal to Feel Heartburn at 35 Weeks Pregnant?

Yes, it is normal to feel heartburn at 35 weeks pregnant. Heartburn is one of the most common complaints in the third trimester, with approximately 81.8% of pregnant women reporting symptoms, according to a 2014 study from Turkey titled “Incidence of pregnancy-related discomforts and management approaches to relieve them among pregnant women” by Gulsen Eryilmaz et al., published in the Journal of Clinical Nursing.

Gastroesophageal reflux disease (GERD) occurs when stomach acid flows back into the esophagus, causing heartburn, a burning sensation in the chest or throat. The baby’s growing size pressures the uterus and surrounding organs, including the stomach, causing acid to flow back and escape. Hormonal changes contribute by relaxing the valve at the entrance to the stomach (the lower esophageal sphincter), which usually helps stop stomach acid from flowing back up. The backflow leads to acid indigestion, increased heartburn, and a feeling of churning or burning. Heartburn typically starts in the first trimester, becoming more frequent and severe in the 2nd and 3rd trimester and worsening as the pregnancy progresses.

Are Contractions At 35 Weeks Pregnant More Often?

Yes, contractions at 35 weeks pregnant are more often, with the frequency of Braxton-Hicks contractions increasing as the pregnancy progresses to prepare for labor, according to a 2005 study titled “Uterine Contraction Assessment,” conducted by Roger B. Newman at the Medical University of South Carolina and published in Obstetric and Gynecological Clinics of North America. Contractions occur approximately twice per hour before 30 weeks, rising to around 4 per hour beyond the 30th week and increasing by about 4.7% per week until 44 weeks.

Braxton-Hicks at 35 weeks are false labor pains and a normal part of pregnancy where the uterus contracts in an unpredictable and non-rhythmic pattern without causing cervical dilation. True labor contractions involve more regular and frequent contractions, exceeding 5 per hour. Abnormal and increasing uterine contractions sometimes signal preterm labor, urging prompt medical assistance.

What Are The Tips For Prenatal Care During Week 35?

Tips for prenatal care during week 35 include attending prenatal appointments, getting prenatal tests, eating a healthy diet, engaging in physical activity, and preparing for labor and delivery. Here are 5 tips for a healthy pregnancy at 35 weeks pregnant.

1. Attend Prenatal Appointments: Regular prenatal appointments and checkups help monitor fetal growth and maternal health. Talk to your healthcare provider and ask your OBGYN for any necessary information, including specific details about your prenatal appointments. Prenatal tests like a complete blood count, alpha-fetoprotein (AFP), nonstress test, and glucose screening detect fetal and maternal complications. Regular checkups allow you to prepare for childbirth by discussing birth plans with your OBGYN.
2. Get Prenatal Tests: Prenatal tests are essential for monitoring your baby’s health at week 35. Genetic screenings such as cell-free DNA (cfDNA) identify potential genetic conditions, helping parents prepare and plan. A biophysical profile through an ultrasound evaluates the baby’s heart rate, breathing, fetal movements, amniotic fluid volume, and muscle tone. Keep up with regular checkups, typically every 1 to 2 weeks, to monitor your health and your baby’s development. Talk to your OBGYN about which prenatal tests and checkups are recommended based on your pregnancy history during the third trimester.
3. Eat a Healthy Diet: Prioritize nutrition and food safety, as food-borne illnesses like listeriosis pose dangers during pregnancy. Consume enough protein, vegetables, and fats to support your health and your baby’s development. Eat small meals frequently to manage hunger stay energized, and remember to listen to your body when you feel hungry or thirsty. Avoid high-risk foods like soft cheeses, sandwich meats, raw or undercooked meats and seafood, pre-prepared salads, uncooked bean sprouts, and raw eggs.
4. Engage in Physical Activity: Physical activity (PA) positively impacts physical and psychological well-being during the second and third trimesters, according to a study published in the International Journal of Environmental Research and Public Health. Activities like walking, stretching, or pelvic floor exercises to strengthen your pelvic floor muscles improve overall health, boost energy levels, and enhance mood. A routine, including physical activity and pelvic floor exercises, helps to reduce common pregnancy discomforts, supporting a more enjoyable pregnancy experience in week 35.
5. Prepare for Labor and Delivery: Active participation in antenatal education classes as part of prenatal care provides realistic insights into parenting and labor. Expecting parents must organize key items, such as your hospital bag and baby’s clothes, and have important numbers readily accessible, like your OBGYN’s contact, as you reach 35 weeks of pregnancy. Know when to call your OBGYN if labor starts, and familiarize yourself with birthing center options. Set up personalized health reminders to keep track of appointments and preparations. Prenatal classes and education give parents access to information on newborn care and resources to help navigate the changes ahead.

What Types Of Foods Are Beneficial To Eat During Week 35 Of Pregnancy?

Types of foods beneficial to eat during week 35 include foods rich in calcium, iron, iodine, choline, vitamins A, B6, B12, C, D, and folate to support your health and your baby’s growth. Here are 15 beneficial foods to eat during 35 weeks of pregnancy.

• Calcium-rich Foods: Calcium is crucial for your baby’s developing bones and teeth. Foods rich in calcium include yogurt, dark green leafy vegetables, and cheese.
• Iron-rich Foods: Iron helps make red blood cells and deliver oxygen to your baby. Iron-fortified cereals, lean red meat, dried beans, and peas are good sources of iron.
• Iodine-rich Foods: Iodine is important for your baby’s brain development. Try dairy products and seafood.
• Choline-rich Foods: Choline supports the development of your baby’s brain and spinal cord. Foods rich in choline include peanuts, eggs, and beef liver.
• Vitamin A-rich Foods: Vitamin A is essential for forming red blood cells and utilizing nutrients. Foods rich in Vitamin A include sweet potatoes, green leafy vegetables, and carrots.
• Vitamin C-rich Foods: Vitamin C promotes healthy gums, teeth, and bones. Try tomatoes, strawberries, and citrus fruits.
• Vitamin D-rich Foods: Vitamin D supports bone health and helps promote healthy eyesight and skin. Try fortified milk, salmon, and sardines.
• Vitamin B6-rich Foods: Vitamin B6 helps your body use protein, fat, and carbohydrates. Whole-grain cereals, bananas, and pork are good sources of Vitamin B6.
• Vitamin B12-rich Foods: B12 is vital for maintaining the nervous system and forming red blood cells. Try poultry, fish, and milk.
• Folic Acid-rich Foods: Folic acid helps prevent birth defects and supports overall fetal growth. Foods rich in folic acid include enriched bread and pasta, dark green leafy vegetables, and fortified cereal.
• Grains: Grains provide essential nutrients like folic acid, fiber, and B vitamins. Try oats, quinoa, barley.
• Fruits Fruits offer vitamins, minerals, and fiber. Try fresh fruit, dried fruit, and canned fruit.
• Vegetables: Vegetables supply vitamins, minerals, and fiber. Try raw vegetables, frozen vegetables, and 100% vegetable juice.
• Protein-rich foods: Protein is essential for your baby’s growth and development. Try eggs, nuts, and poultry.
• Dairy products: Source of calcium and vitamin D.airy provides calcium, vitamin D, and protein. Try milk, cheese, and yogurt.

What Exercises Can You Do During Week 35 Of Pregnancy?

Exercises you can do during week 35 of pregnancy include walking, swimming, stationary bicycling, stretching, and pelvic floor muscle training, as recommended in the 2020 World Health Organization (WHO) Guidelines on Physical Activity and Sedentary Behaviour. Here are the 5 exercises you can do during week 35 of pregnancy.

• Walking: A low-impact exercise helping to maintain cardiovascular fitness.
• Swimming: Swimming provides a full-body workout and reduces stress on joints and ligaments.
• Stationary Bicycling: Offers cardiovascular benefits while reducing the risk of falls compared to traditional cycling.
• Stretching: Helps improve flexibility and alleviate muscle tightness, which is common in later stages of pregnancy.
• Pelvic Floor Muscle Training: It is important to perform daily to strengthen pelvic floor muscles and reduce the risk of urinary incontinence, a common concern during pregnancy and postpartum.

Aim for at least 150 minutes of moderate-intensity aerobic activity weekly to improve cardiovascular and muscular fitness. Gradually increase activity levels while staying mindful of your comfort and any pregnancy-related conditions. Stay well-hydrated and avoid overly strenuous activities, exercising in hot conditions, and activities with risks of falling or significantly reduced oxygenation (e.g. at high altitudes).

What Are The Things To Avoid At 35 Weeks Pregnant?

Things to avoid at 35 weeks pregnant include alcohol, smoking, recreational drugs, caffeine, and certain medications and supplements. Here are 16 things you must avoid at 35 weeks pregnant.

• Alcohol: Completely avoid alcohol, which causes severe developmental problems and birth defects, such as fetal alcohol spectrum disorders (FASD). Even small amounts negatively impact your baby’s cognitive and behavioral development, as highlighted in the 2020 study, “Alcohol Use in Pregnancy,” conducted at Oregon Health and Science University and Oregon State University.
• Smoking and Secondhand Smoke: Avoid smoking and exposure to secondhand smoke, which increases the risks of miscarriage, premature birth, and low birth weight, as emphasized by a 2020 study titled “Exposure to Tobacco, Environmental Tobacco Smoke and Nicotine in Pregnancy”. Seek help to quit immediately if you smoke.
• Recreational Drugs: Refrain from using any recreational drugs, including cannabis, which lead to low birth weight, developmental delays, and other complications.
• Excessive Caffeine: Limit caffeine intake to 200mg per day, as excessive consumption increases the risk of miscarriage and low birth weight.
• Certain Medications and Supplements: Consult your healthcare provider before taking any medications, supplements, or herbal remedies, as some are harmful during pregnancy.
• High Mercury Fish: Avoid fish high in mercury, such as swordfish, king mackerel, tilefish, and shark, as mercury affects the fetus’ developing nervous system.
• Undercooked or Raw Meat: Ensure all meat is thoroughly cooked to avoid the risk of foodborne illnesses.
• Unwashed Vegetables and Fruits: Wash all produce thoroughly to prevent toxoplasmosis and other infections.
• Deli Meats: Avoid deli meats unless reheated until steaming hot to reduce the risk of listeriosis.
• Unpasteurized Foods: Avoid unpasteurized dairy products, soft cheeses, and raw or undercooked eggs, as these harbor harmful bacteria.
• Hot Tubs and Saunas: Avoid hot tubs and saunas, as high temperatures harm your baby.
• Heavy Lifting and Strenuous Activities: Avoid heavy lifting and activities with the risk of falling or abdominal trauma.
• Exposure to Harmful Chemicals: Minimize exposure to toxic chemicals, including certain household cleaners, pesticides, and solvents.
• Cat Litter: Avoid handling cat litter to prevent toxoplasmosis. Wear gloves and wash hands thoroughly after if necessary.
• Stress: Manage stress through relaxation techniques and avoid situations leading to undue stress.
• Hair Dye: It’s best to avoid using hair dye, especially in the third trimester, due to potential chemical exposure. Consider safer alternatives if dyeing your hair is necessary.

Ensure a healthy pregnancy for you and your baby at 35 weeks by avoiding risks and following your OBGYN’s guidance. Always consult with your healthcare provider for personalized advice.

Should You Go To Prenatal Classes At 35 Weeks Pregnant?

Yes, you should attend prenatal classes at 35 weeks pregnant to prepare for birth, especially as contractions increase in frequency. Prenatal classes help to distinguish between practice contractions and true labor, where contractions occur at regular intervals, growing stronger and causing the cervix to dilate.

Understanding how uterine contractions open the cervix and knowing the signs of preterm labor ensures a better preparation for when labor starts. Learning techniques to manage discomfort, such as moving positions or taking rest, reduces stress and increases confidence for labor, especially if contractions start earlier or slow down.

What Can You Do To Prepare For Labor At 35 Weeks Pregnant?

You can prepare for labor at 35 weeks by attending prenatal classes, researching about labor, keeping yourself healthy and relaxed, preparing your hospital essentials, and consulting your OBGYN.

Attend prenatal classes to learn about labor techniques and pain labor management. Research about birth and delivery to gather insights into the stages of labor, common birth positions, and potential complications. Eat a healthy diet and perform pelvic exercises to prepare your body for labor. Rest and allow yourself to relax to manage mental stress about childbirth. Prepare a hospital bag with essentials such as clothes, toiletries, nursing pads, and important hospital documents to help you feel comfortable and relaxed when your due date arrives. Have a car seat prepared and ready for the journey home. Regularly consult your OBGYN to become familiar with the delivery room environment and learn the possible risks and complications associated with childbirth.

What Are The Possible Complications That Can Happen At 35 Weeks Pregnant?

Possible complications that can happen at 35 weeks pregnant include preterm labor, preeclampsia, vaginal bleeding, mood and anxiety disorders, GERD or Gastro-Esophageal Reflux (Heartburn), and bloating. Here are 6 possible complications occurring at week 35.

• Preterm Labor: Preterm labor occurs when the mother gives birth before 37 weeks. Babies born between weeks 32-36 are considered moderate/late preterm, facing a higher risk of illness and death compared to babies born full-term. Common symptoms include strong and frequent contractions, menstrual-like cramps, and pressure without bleeding. Pre-term labor is often caused by infection-induced inflammation, which triggers contractions, membrane rupture, and cervical changes, leading to early delivery.
• Preeclampsia: Preeclampsia is a complication occurring after 20 weeks of pregnancy characterized by high blood pressure and protein in urine. Signs of preeclampsia typically include elevated blood pressure (above 140/90 mmHg), headaches, and maternal organ dysfunction, affecting the kidneys and lungs. Preeclampsia occurs in 3%-5% of pregnancies globally and leads to severe outcomes if untreated, such as eclampsia (seizures), stroke, kidney failure, and even death. Pre-eclampsia increases the risk of complications for the mother and fetus, making early detection and management vital to prevent serious complications like intrauterine growth restriction (IUGR), preterm birth, oligohydramnios (low amniotic fluid), placental abruption (placenta separating from the uterus), fetal distress, and fetal death in utero.
• Vaginal Bleeding: Vaginal bleeding is experienced in about 25% of pregnancies and is associated with higher risks of preterm delivery. Heavy vaginal bleeding at 35 weeks is often a sign of complication, with multiple episodes of heavy or prolonged bleeding increasing the risk of low birth weight and perinatal death. Seek immediate medical attention to assess the cause and determine the appropriate steps to protect the mother and the baby if bleeding occurs.
• Mood and Anxiety Disorders: Symptoms of mood and anxiety disorder in pregnant women involve sleep changes, constant worrying, fatigue, and mood swings. Depression and anxiety during pregnancy negatively affect maternal bonding with the fetus and sometimes lead to postnatal depression, according to a 2015 study titled “The effects of maternal depression, anxiety, and perceived stress during pregnancy on preterm birth: A systematic review.” Physical consequences of mood and anxiety disorders include low birth weight and preterm birth, highlighting the importance of addressing the symptoms for the well-being of the mother and the baby.
• GERD or Gastro-Esophageal Reflux (Heartburn): Acid ingestion (pyrosis or cardialgia) refers to heartburn and regurgitation during pregnancy. The likelihood of experiencing acid reflux during pregnancy increases with a prior history of GERD or with the consumption of spicy foods, according to a 2015 study from India, titled “Gastroesophageal reflux disease in pregnancy: a longitudinal study,” conducted by Ramya, R.S. et al. at Sivarajan Maternity Hospital and published in Tropical Gastroenterology. Heartburn and indigestion occur throughout pregnancy but typically begin in the first trimester, leading to additional symptoms such as digestive issues and breathing problems as the pregnancy progresses.
• Bloating: Elevated progesterone levels during pregnancy relax smooth muscles, slowing digestion and leading to bloating, digestive issues, and stomach pain, especially around 35 weeks. The expanding uterus further adds pressure on the intestines, exacerbating discomfort. Bloating accompanied by severe stomach pain sometimes indicates complications such as pre-eclampsia, requiring medical attention.

What are the Chances of Having Preterm Labor at 35 Weeks Pregnant?

There is a notable chance of experiencing preterm labor at 35 weeks pregnant. Births between 34 and 36 weeks are called late preterm or near-term and makeup 71% of all preterm births in the United States, according to a 2010 study titled “Late Preterm Birth,” by Ryan W. Loftin et al., published in Reviews in Obstetrics & Gynecology. Babies born at 35 weeks are more developed than infants born earlier, but still face a higher risk of health complications compared to full-term infants, including respiratory distress syndrome (RDS), sepsis, and an increased need for admission to a neonatal intensive care unit (NICU).

Supplemental oxygen is required by about 8% of newborns at 35 weeks due to respiratory distress, which is three times more common than in full-term babies. Late preterm infants are twice as likely to be rehospitalized after birth. Babies born at 35 weeks are more likely to need medical interventions and experience longer hospital stays despite the NICU admission rate for preterm babies dropping significantly by 36 weeks.

Signs of preterm labor at 35 weeks include regular or frequent contractions, water breaking, back pain, pelvic pressure, and vaginal discharge. Contact your OB/GYN or hospital immediately if you experience these symptoms or feel something is off.

How Can A Partner Support The Mother At 35 Weeks Pregnant?

A partner can support the mother at 35 weeks pregnant by taking on physical tasks, emotional support, open communication, physical affection, lifestyle changes, and involvement in maternal health. Here are 6 ways a partner can support the mother at 35 weeks.

• Take on Physical Tasks: Physical activity becomes increasingly challenging for the pregnant mother, especially as the baby grows larger at 35 weeks. Take over uncomfortable and unsafe physical tasks for your partner, including lifting heavy items, helping her sit or lie down, and assisting with housework. Providing help with physical work and encouraging rest makes your partner more comfortable while preparing for labor, alleviating physical strain and contributing to a more comfortable pregnancy experience.
• Emotional Support: Provide emotional support to your partner to enhance mental health, especially when pregnancy makes her feel unlike her usual self. Take breaks with your partner, spend one-on-one time together, and guide each other through the journey to bond more closely. Listen, show care, and understand the mother’s feelings to reduce anxiety. Practice patience and offer words of affirmation, compliments, and extra help to strengthen the relationship and decrease stress.
• Open Communication: Communication helps partners align goals and values, leading to a more harmonious and fulfilling relationship. Initiate open and honest conversations to understand each other’s feelings and perspectives. Share your fears, concerns, and needs with each other, and make time to talk regularly. Actively listen to strengthen your bond and feel more connected throughout the pregnancy journey.
• Physical Affection: Offer your partner hugs and show affection through small gestures of intimacy, such as giving massages. Acts of affection help strengthen the bond between partners, reduce stress and anxiety, enhance security, and promote well-being, according to a 2006 study, “Effective social support: Antecedents and consequences of partner support during pregnancy.” Supporting each other through physical affection is especially important for partners during pregnancy.
• Lifestyle Changes: Encourage and participate in healthy habits, such as avoiding unsafe foods and smoking, to positively influence the mother’s well-being and support the baby’s growth. Make decisions together about your roles and responsibilities to ensure a comfortable environment for the newborn baby. Only smoke outside the home if you smoke, and consider joining a quitting program to protect the health of the mother and your baby. Taking an active role in healthy lifestyle changes helps create a supportive environment while preparing for your newborn’s arrival.
• Involvement in Maternal Health: Preparing for the baby together and providing practical and emotional support strengthens the bond between partners. Attend prenatal appointments, doctor visits, and childbirth classes to build trust and communication. Involve yourself by reading pregnancy books and attending visits with the midwife to stay informed. Active involvement in such activities leads to joint coping strategies benefiting the partner, mother, and baby.

What Prenatal Tests Are Needed At 35 Weeks Pregnant?

Prenatal tests needed at 35 weeks pregnant include ultrasound, blood tests, pre-eclampsia screenings, biophysical profile, and Group B Streptococcus (GBS) test.

Ultrasound is a non-invasive imaging technique using sound waves to create pictures of the inside of the body, which is part of prenatal care. Fetal ultrasounds at week 35 at a prenatal appointment are often used to assess the baby’s size, presentation, heartbeat, and amniotic fluid level and allow the sonographer to assess the baby’s position.

Blood tests during 28-36 weeks prenatal checkup screen for infections in high-risk pregnancies such as human immunodeficiency virus (HIV), syphilis, chlamydia, and rubella. A complete blood count (CBC) checks for blood type, anemia, and Rh factor (a blood incompatibility where the mother produces antibodies that attack the baby’s red blood cells). A cell-free DNA (cfDNA) test screens the maternal blood for potential genetic disorders in the baby ,like Down syndrome and trisomy 21. A glucose screening test is a blood test used to diagnose gestational diabetes.

Pre-eclampsia screening during late pregnancy involves several tests, as pre-eclampsia is a multi-system disorder characterized by high blood pressure, protein in the urine, and organ dysfunction. Blood pressure tests assess hypertension (above 140/90 mm Hg), and urinalysis checks for proteinuria. A complete blood count assesses platelet levels, while a metabolic panel monitors kidney and liver function.

Biophysical profile (BPP) assesses fetal growth and health by combining ultrasound imaging and fetal heart rate monitoring. The provider checks the baby’s breathing, heart rate, movements, amniotic fluid volume, and muscle tone, assigning each score. BPP is often performed in the third trimester to identify if induced labor, cesarean delivery, or additional assessments are needed, according to a 2008 study titled “Biophysical profile for fetal assessment in high-risk pregnancies,” by Alfirevic Z et al., published in Cochrane Database of Systematic Reviews.

Group B Streptococcus (GBS) is a type of bacteria leading to maternal chorioamnionitis, endometritis, and neonatal sepsis. A provider performs a low vaginal swab and rectal swab to screen for GBS colonization. A GBS test is performed between 35 and 37 weeks to identify carriers before entering labor, following the Centers for Disease Control and Prevention recommendations.

Should You Be Admitted To The Hospital At 35 Weeks Pregnant For Having Chronic Medical Conditions?

Yes, pregnant women with chronic medical conditions should be admitted to the hospital at 35 weeks for close monitoring and management. Conditions necessitating early hospital admission include heart disease, which heightens the risk of heart failure due to increased blood volume, and severe hypertension (especially preeclampsia), according to a 2014 study titled ” Major Changes in Diagnosis and Management of Preeclampsia,” by Susan Snydal, CNM, MS, published in Journal of Midwifery & Women’s Health. Conditions such as preeclampsia lead to complications such as stroke or kidney failure and uncontrolled diabetes, affecting fetal growth and raising the risk of stillbirth. Older age, obesity, and autoimmune disorders like lupus further increase the chances of hospitalization at 35 weeks of pregnancy​.

Kidney disease increases the risk of preeclampsia and worsening renal function, necessitating close monitoring of kidney health and fetal development. Hospital admission for preeclampsia with severe features ensures blood pressure management, fetal observation, and access to emergency care for warning signs like shortness of breath, chest pain, and high blood pressure.

When To Call Your Doctor If Something Feels Wrong At Week 35 Of Pregnancy?

Call your doctor if something feels wrong at 35 weeks pregnant or if you experience symptoms like decreased fetal movement, severe abdominal cramping, vaginal bleeding, extreme swelling, fever, persistent headaches, and difficulty peeing. Here are 7 symptoms you must report to your doctor.

• Decreased Fetal Movement: Changes in your baby’s movement warrant immediate medical attention, as a decrease in fetal movement signals potential complications, such as fetal growth restriction or stillbirth. Monitor fetal movements closely and call your OBGYN if your baby moves less than usual (fewer than ten movements in an hour).
• Severe Abdominal Cramping: Severe abdominal cramping without diarrhea is often a symptom of preterm labor around 35 weeks, or other complications requiring prompt medical attention. Contact your healthcare provider or OBGYN immediately if abdominal cramping is accompanied by vaginal spotting, severe abdominal pain, rupture of membranes (water breaking), unusual or period-like cramps, or contractions occurring every 10 minutes or more.
• Vaginal Bleeding: Frequent and severe bleeding, especially when accompanied by severe cramping, severe pain in the lower abdomen, heavy bleeding, or vaginal spotting, is associated with low birth weight, perinatal mortality, and other complications. Bleeding occurs in about 25% of pregnancies, increasing the risk of preterm delivery by three times, according to a 2013 study from Iran, titled “The relationship between vaginal bleeding in the first and second trimester of pregnancy and preterm labor,” conducted by Seyedeh Hajar Sharami, M.D. et al. at Guilan University of Medical Sciences and published in the Iranian Journal of Reproductive Medicine.
• Extreme/Sudden Swelling: Extreme puffiness of the hands and face, or severe swelling of your hands and feet, often indicates preeclampsia, a serious pregnancy condition characterized by high blood pressure. Monitoring your blood pressure at home helps detect early signs of pre-eclampsia. Call your OBGYN immediately if you notice puffiness and swelling in your hands, feet, or face, especially if accompanied by symptoms like headaches and vision changes.
• Fever Over 100.4°F (38°C): A fever over 100.4°F is a sign of infection and is associated with fetal risks like neural tube defects, congenital heart defects, and oral clefts, based on a 2014 study, “Systematic Review and Meta-analyses: Fever in Pregnancy and Health Impacts in the Offspring,” conducted by Anne-Marie Nybo Andersen, Gabriele Berg-Beckhoff, and Julie Werenberg Dreier and published in Pediatrics.
• Headaches with Vision Changes: Headaches are common among pregnant women, but a persistent bad headache, accompanied by blurred vision, dizziness, or other vision changes, is often another sign of preeclampsia (high blood pressure after 20 weeks gestation). Preeclampsia causes a spike in the mother’s blood pressure, leading to severe complications if left untreated. Contact your OBGYN immediately if you experience recurring headaches, vision changes, fainting spells, severe nausea, or dizziness.
• Difficulty Peeing: A urinary tract infection (UTI) is an infection in the kidneys, ureters, bladder, or urethra characterized by trouble urinating, an urgency to urinate, and a burning sensation while peeing. UTI is associated with an increased risk of preeclampsia, preterm birth, intrauterine growth restriction (IUGR), and low birth weight.

What are the 35 weeks pregnant symptoms not to ignore? 35 weeks pregnant symptoms not to ignore include decreased fetal movement, severe abdominal cramping, vaginal bleeding, sudden swelling, fever, headaches, and difficulty peeing. Always trust your instincts during pregnancy. If something feels off, reach out to your healthcare provider, even if you aren’t experiencing any specific symptoms that seem alarming. You are the best judge of how you feel.

Are There Prenatal Vitamins Needed To Be Taken During Week 35 of Pregnancy?

Yes, vitamins and nutrients like calcium, iron, iodine, choline, vitamins A, C, D, B6, B12, and folic acid are necessary to promote the mother’s and baby’s health at 35 weeks. The American College of Obstetricians and Gynecologists (ACOG) recommends maintaining a steady intake of key vitamins and minerals throughout pregnancy.

Calcium is important at 1,000 milligrams daily for women aged 19 to 50. Calcium plays a key role in maintaining strong bones and teeth for the mother and the baby and supports the mother’s bone density as her body prioritizes the baby’s development.

Iron intake, recommended at 27 milligrams per day, remains vital during week 35. Iron supports the increased blood volume needed during pregnancy and helps prevent anemia, which is especially important as the body prepares for childbirth.

Iodine, needed at 220 micrograms daily, supports thyroid function, which is essential for healthy brain development in the baby. Iodine plays a critical role in the ongoing neurological development of the fetus.

Choline, at 450 milligrams, continues to be essential during week 35 to support the baby’s brain and spinal cord development, maintain proper neural function, and prevent defects.

Vitamin A, with a recommended daily intake of 770 micrograms, supports the formation of healthy skin, eyes, and bone growth. Adequate Vitamin A intake aids in the overall development of the baby’s organs, including the heart, lungs, and kidneys.

Vitamin C, at 85 milligrams daily, helps support the immune system and aids in the absorption of iron, which is crucial in late pregnancy.  Vitamin C promotes healthy gums, teeth, and bones for the developing baby.

Vitamin D, required at 600 international units, remains essential for developing the baby’s bones and teeth and supports calcium absorption, which is crucial for fetal bone growth.

Vitamin B6, at 1.9 milligrams daily, assists in the formation of red blood cells and supports the body’s ability to use protein, fats, and carbohydrates. Vitamin B6 helps manage pregnancy-related symptoms such as nausea.

Vitamin B12, recommended at 2.6 micrograms, is necessary to maintain the mother’s nervous system and form red blood cells. Adequate B12 levels are important to prevent birth defects and support overall fetal growth.

Folic acid, at 400 micrograms, remains critical in week 35 for preventing birth defects related to the brain and spine. Folic acid supports the overall growth and development of the fetus and placenta.

Consult your healthcare provider for specific nutritional recommendations at 35 weeks of pregnancy.

What Does Parenting Styles Suggest About 35 Weeks Pregnant?

Parenting Styles suggests making a playlist for labor to help you relax during labor.

“Curate a playlist of your favorite songs, calming music, or empowering anthems to help you feel centered and strong during labor. Add some nostalgic tunes that remind you of moments of joy, peace, or love,” says Pamela Li, the Founder and Editor-in-Chief of Parenting Styles.

Congratulations on being 35 weeks pregnant!